Hello me lovelies
This post is really short because i didn't have a good day personal wise and food wise but i still wanted to share food diary with you!!
Here's what my food looked like today on Extra Easy...
Mistake on my 30g Cheddar isn't my {HEA} because i already had it and it should say {5 syns}
Breakfast
2 Weetabix {HEB}
Sweetener
Part of my daily allowance of 350ml skimmed milk {HEA}
Banana
Cinnamon
2 Weetabix {HEB}
Sweetener
Part of my daily allowance of 350ml skimmed milk {HEA}
Banana
Cinnamon
Dinner
None
None
Tea
Instant mash made up water
30g cheddar {5syns}
Salad Cream sandwich, roughly {18syns}
Instant mash made up water
30g cheddar {5syns}
Salad Cream sandwich, roughly {18syns}
Supper/Snacks
Grilled Chicken
Salad
Pitta {7.5syns}
Grilled Chicken
Salad
Pitta {7.5syns}
Total Syns
30.5 Syns
30.5 Syns
Exercise
None
Thats all from me today me lovelies and thank you for stopping by here and for any sweet comments you may leave me :)
Till next time...
hugs and xxx
Gemma
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